INTRODUCTORY OFFERS 

£5 OFF any 60 min session     £10 OFF any 90 min session

Life Coaching Sessions

£30 (1HR)

£45 (90 MINS) BREAKTHROUGH SESSIONS -  Heal your past, overcome addictions, phobias, weight loss, limiting beliefs and be happy.

Programme Information:

Step 1 Clean up the past

Step 2 Change negative thoughts and behaviours

Step 3 Move forward by creating lasting change

If you find this price to high my challenge to you is to save up.  By doing this you are proving that you are serious about changing your life and it shows how committed you are.

Introductory offer £50 off the price below

Price: £250. For more information or to book please call me on 07766 740404 or book online by clicking below..

• Do you want to have more energy, glowing skin and improved sleep?
• Do you want to have relief from digestive and bowel problems?
• Do you want increased motivation and a positive state of mind?
• Do you want to look forward to the future with excitement and passion but don’t quite know how to make it happen?
• Do you wish you looked and felt lighter, younger, more confident and more energetic?
• Do you need clarity and balance in your life?
• Do you want to be happy and free from your past?
• Do you want to lose weight and improve your health and well being?

If your answer is “yes” to any of these questions then this is your chance to start experiencing the amazing health and lifestyle benefits of the LOVE YOUR LIFE IN 10 DAYS PROGRAMME – a truly holistic Body, Mind and Spirit Cleanse.  This programme will help you to start living a life you are inspired by with expert step-by-step guidance and support all the way

Includes 3 (90 mins) Breakthrough sessions  3 (60 mins) Life Coaching Sessions

7 Day Cleanse all your juices and supplements for the week (you make your own soup for the evening)

5 (1hr) Personal Training Sessions  

Programme schedule:

• Day 1 Breakthrough Session
• Day 2 Breakthrough Session
• Day 3 Cleanse + Weigh in
• Day 4 Cleanse + 1 hr. fitness + Life coaching session
• Day 5 Cleanse + 1 hr. fitness
• Day 6 Cleanse + 1 hr. fitness + Life coaching session
• Day 7 Cleanse + 1 hr fitness
• Day 8 Cleanse + 1 hr fitness + Life coaching session
• Day 9 Cleanse
• Day 10 Breakthrough Session + Weigh in

THIS PROGRAMME REQUIRES 100% COMMITMENT AND DETERMINATION

Is this programme right for me?

This programme is right for you if you:

•  Feel stuck or overwhelmed and need help to change your health, lifestyle and behaviour patterns so that you feel in control and confident
•  Love the idea of cleansing your body so as you feel energised and full of health and vitality
•  Want freedom from fear of the future
•  Know that you need to make changes but not sure how to start
•  Want to feel good about the way you live your life
•  Are longing to feel inspired and excited about your life and your potential
• Are ready to take responsibility for your life, your health and your emotional wellbeing so that you feel amazing
•  Are finally ready to deal with your past and move forward

I will help you to make the changes that will create the life you want

We will cover how to de-clutter, de-stress, have fun, improve your relationships, finances, career, and confidence and get you to BELIEVE IN YOURSELF!

£ Price on request | For more information or to book please call me on 07766 740404.

Juice Therapy Sessions

Pricing

£30 (1 HR)

£45 (90 mins) Includes Juicing Demo and tasting

Juicing Party Price available on request

Learn about health-giving fresh fruit and vegetable juices - Nature’s fast food – and how it can give you more energy,clear up skin problems, make you healthier, fitter and happier.  Learn how to juice efficiently and quickly and make juicing a practical and easy part of your daily life.

This demonstration is FUN, informative and delicious! Actually, the best word is INSPIRING!!!
Plenty of information (and tasting) provided! 

I WILL COME TO YOUR HOME, CLUBS, SCHOOLS AND WORKPLACE

Juicing Demo’s also available at Studio Shake Ballymena (beside the co-op)

For more information or to book please call me on 07766 740404 or book online below…

Fitness Sessions & Classes

Fitness Class £4  Available at Studio Shake Ballymena

Personal Training Session £15

For more information or to book a Fitness session please call me on 07766 740404.